Journalling for Wellbeing at The Staiths Cafe

jornalling for wellbeing

Join us at The Staiths Cafe for our Journalling for Wellbeing workshop.

Journalling for Wellbeing is a creative workshop as part of Monday Club at The Staiths Cafe, Gateshead. The first half of the workshop will involve getting crafty together and designing a journal to reflect your personality. We will then move onto learning some creative writing techniques you can use in journalling to support emotional wellbeing. We’ll also be writing letters our future selves.

All materials will be provided.

For tickets click here.

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