Misc.

10 Things to Know

10 Things to Know is honestly one of the nicest initiatives I have came across recently. Created by health professionals, 10 Things to Know sets out to support, encourage and inspire fellow colleagues and I was delighted to have been able to contribute to this. Working as any type of health professional is often impossibly… Continue reading 10 Things to Know

Misc.

Journaling for Wellbeing

“When I write I can shake off my cares, my sorrow disappears, my spirits are revived” Anne Frank We as a nation seem to be slightly lost in the wellbeing cult. By this I mean we are bombarded with happy smiley faces doing 5am yoga classes, keeping gratitude journals and eating avocado on toast in… Continue reading Journaling for Wellbeing

Misc.

Accessibility to Anxiety Provoking Information

I am almost 24 years old, I was 7 when the 9/11 terrorist attack happened; 11 when the London 7/7 terror attack happened and 15 when the police were on a six-day manhunt for criminal Raoul Moat in my local area. I found out all the details of these events as an adult by looking… Continue reading Accessibility to Anxiety Provoking Information

Misc.

Raising Awareness of Sexual Abuse in the Soaps

I feel like I am constantly reading about the fact that the soaps are “too dark” these days and they are neglecting the humour they once had, I am not in this camp. I feel the people who are in this camp have a short memory, serial bad man Richard Hillman drove the entire Platt… Continue reading Raising Awareness of Sexual Abuse in the Soaps

Misc.

Why Create Healthy Minds?

BY HANNAH MORPETH Create Healthy Minds is a concept that I have been pondering over for a few years now however always found myself wondering what the “right way” to do it is. There is a surge in people organising and delivering courses and workshops around mental health and I find myself aghast at the… Continue reading Why Create Healthy Minds?