Join us at The Staiths Cafe for our Journalling for Wellbeing workshop. Journalling for Wellbeing is a creative workshop as part of Monday Club at The Staiths Cafe, Gateshead. The first half of the workshop will involve getting crafty together and designing a journal to reflect your personality. We will then move onto learning some… Continue reading Journalling for Wellbeing at The Staiths Cafe
BY HANNAH MORPETH Last week I took a break from the busy chaos of my life to relax on the Costa Del Sol and despite returning feeling terribly unwell it was amazing! I've taken many a holiday in the north of Spain however this was my first southern experience and I must say I am… Continue reading The Streets are Made of Art
BY HANNAH MORPETH Create Healthy Minds is a concept that I have been pondering over for a few years now however always found myself wondering what the “right way” to do it is. There is a surge in people organising and delivering courses and workshops around mental health and I find myself aghast at the… Continue reading Why Create Healthy Minds?