This mental health awareness week I present you my top five poetry collections around the theme of body image. I use this theme loosely, in my eyes body image is so much more than the relationship we have with what our body looks like. Body image spills over into our individual identities which may be… Continue reading Top Five Poetry Collections for Mental Health Awareness Week
Join us at The Staiths Cafe for our Journalling for Wellbeing workshop. Journalling for Wellbeing is a creative workshop as part of Monday Club at The Staiths Cafe, Gateshead. The first half of the workshop will involve getting crafty together and designing a journal to reflect your personality. We will then move onto learning some… Continue reading Journalling for Wellbeing at The Staiths Cafe
BY HANNAH MORPETH Last week I took a break from the busy chaos of my life to relax on the Costa Del Sol and despite returning feeling terribly unwell it was amazing! I've taken many a holiday in the north of Spain however this was my first southern experience and I must say I am… Continue reading The Streets are Made of Art
BY HANNAH MORPETH Create Healthy Minds is a concept that I have been pondering over for a few years now however always found myself wondering what the “right way” to do it is. There is a surge in people organising and delivering courses and workshops around mental health and I find myself aghast at the… Continue reading Why Create Healthy Minds?